The constructing blocks of The entire book (& CBT generally speaking) are described inside of a table about cognitive distortionsخصوصا در شرایط روحی بد باشید و خیلی به هم ریخته باشید گاهی استفاده از این کتاب میتونه آروم کننده باشه و از اوج احساسها و حا
By way of insightful illustrations and basic rules, Dale Carnegie breaks down the necessity of actively listening, demonstrating genuine desire in Other individuals, and understanding their perspectives.To sum up this now overlong review, I just hope I’ve confident you that this book may very well be very precious to you personally or to a person
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